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Free Downloads from LCA

So, it's done we have launched! It's been a pretty intensive few months as we've finalised the website, legal structure & our shop. All at a trusty snail's pace.


We wanted to create an easy go-to place where you could find all the free downloads that are distributed throughout the website. The big kahuna link is the GOOGLE DRIVE PUBLIC LINK where everything is stored in the magic cloud.



Neon click here button in blue and yellow


One of our key missions in L.I.V.E. (Legislate, Investigate, Ventilate and Educate) is Education & as an advocacy org, raising awareness is a key factor. Especially due to the dearth of public health messaging about Long Covid. So what's in the folder?!


grey cat peaking over a white shelf

Letters


So our first section is our LETTER TEMPLATES. All of these can be found on our TOOLKIT page on the snazzy new website. It can be hard to find all the references & for each individual to try to deal with the system so we've done the work for you. We have templates to:

  • strengthen your case if you're given harmful exercise as a treatment

  • explain PEM/PESE to your healthcare professional

  • request safe working conditions by advocating for clean air

  • request safe learning conditions in schools for teachers & pupils


References


To strengthen any letter or advocacy online or in person that you are doing we have compiled a list of REFERENCES that support:


  • the harm of exercise to people with ME/CFS

  • the harm of exercise to people with Long Covid

  • PEM/PESE

  • how to reduce viral load in a Covid infection



Stickers


showing examples of corsi rosental stickers

We have designed & prepped for printing a series of STICKERS for Corsi Rosenthal Boxes (these are awesomely powered air filters). One of the key problems of the boxes in schools is that they are often turned off. Increasing knowledge of what they do will hopefully improve engagement. Each strip in the image is a sticker. We have Rosi our clean air campaigner leading the way as mascot. Each sticker is in RGB (digital) & CMYK (printing)colour profiles. We have found Supersize Print will print these sizes.




Covid Emergency Reinfection Boxes

Covid isolation boxes. Especially for those who are clinically vulnerable and to prevent reinfection for people with Long Covid

Many of us face significant risk with reinfection due to Long Covid or other clinical vulnerabilities. But let's face it repeated infection is good for no one - each infection leads to physiological changes (not for the better) & is a spin of the roulette wheel. This means that as soon as Covid is in the house some of us might need to isolate quickly. That means being prepared in advance. To help you do this we have devised a CHECKLIST - COVER - REFERENCES to help you R.I.V.E.R - Rest, Isolate, Ventilate, Emergency Box & Reduce viral load. There are two boxes - one called the X-Men Box which is for those that need to isolate but have access to household facilities. The second, the Superman/Wonder Woman box, is for anyone who needs to be in complete isolation even from household members in a separate part of the house. For more details see our box webpage.



Leaflets


face mask request form

Here we have a FACEMASK REQUEST leaflet for your health care practitioner. It can be tricky to verbally ask someone in authority to mask - so we've done it for you. You can just hand this leaflet and hey even a spare mask to them to help protect you & your family. We will have more leaflets on the way. If there's any that you think would help you let us know in the comments. They are in RSB (digital) & CMYK (print) formats.




Infographics


Ed Yong Infographic made by Long Covid Advocacy - and if in fatigue your batteries are drained in PEM they are missing entirely

Here we have a selection of images that you can use for advocacy. We have 3 INFOGRAPHIC sections:


  • Quote

  • Clean air

  • Stats


These can be used for stickers too. You are welcome to download whatever images you wish & they are for free distribution. Please note we do not give licence for the design to be altered.




Medical Notes Cover


A deep blue medical notes cover that is especially designed for people with chronic illness like MECFS and Long Covid

We have created digital & printable medical notes that you can fill in for a folder. This is available in our ETSY SHOP. Yet we have made a FREE COVER for you to download for any folder that you have. IN RGB (digital) or CMYK format. This is primarily to help you organise your notes & medical history so you can be prepared for appointments, track your health & help in any research or benefits claims. Having your details all in one place can help decrease the cognitive load & PEM. There are over 20 printable inserts including a supplement tracker, symptom tracker, medical history, about me, treatments, appointment summary, healthcare providers, Covid history, vaccinations, budget etc. All profits from this binder go to biomedical research - we donate to Polybio and ME Research UK.



Is There More?


We also have a series of other advocacy items that help raise awareness & get the word out. These are for Long Covid, ME/CFS & for a wider sense of Advocacy in general. There are, on their way soon, T-shirts, hoodies, mugs & stickers. Our trifold brochures are rather fab at helping too & we've designed some for Patients, Friends & Family & HCPs. All of these will be available soon in our ETSY SHOP. We've designed & produced these to help us be self-sufficient & to support biomedical research in Long Covid & ME/CFS. All of our profit goes to Polybio & ME Research UK as we are a non-profit & a social enterprise. Please do have a look & see if anything takes your fancy. We aim to produce products that make us feel good about our advocacy & to give us a boost in confidence as we do

stand on the shoulders of giants. Newton


Patreon


Female pirate on the right with blue hair aboard a ship. On the left dark blue backgorund with support us on patreon for fearless piratey advocacy

You can also join our crew and become a supporter of Long Covid Advocacy on our Patreon for as little as £1 a month as a Jolly Roger! Our different subscription rates can give you access to previews, input to what we cover, stickers, tote bags or even t-shirts. All while contributing to off-the-map advocacy for an illness that has for all intents and purposes been pushed off the plank.


©Long Covid Advocacy 2024


Long Covid Advocacy allows free distribution of any free download. We give license for any free letter template to be altered & edited. Stickers, leaflets & infographics are not permitted to be altered.

Any free download may be used by an individual - if a charity or organisation wishes to use our work, designs or documents permission MUST be asked for.

We maintain copyright & restrict free distribution of any product, design or document for sale. Brochures can only be distributed to friends, family & HCPs - we do not give permission for them to be open source online anywhere (we can track this). Please note that a lot of work has gone into these projects & we have produced them to support LCA & to raise money for biomedical research into Long Covid & ME/CFS. We will investigate legal action for any breach of copyright. We are trusting you to respect the integrity & intention of these products by not taking advantage & not being a cretin.

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